Yoga for weight loss is your virtual instructor in your pocket at home. Yoga for Weight Loss in 30 Days is a comprehensive and proven program based on the most effective and proven slimming exercise plan, poses and asanas of Hatha and Kundalini yoga.
⭐ It is well known that yoga is a perfect assistant and weight reduction application for men and for women to stimulate metabolic processes in the body – the asanas used in each workout accelerate metabolic processes, start, for example , the thigh slimming workout for men and gives a very good load for all muscle groups of the body. The weight loss program and exercise plan requires no additional equipment – just 10 free minutes and your smartphone. Everyone can do workouts with the app: there are different levels of difficulty, and day by day your results will increase! We’ve created 3 different programs with over 50 different workouts – it’s a complete and effective weight loss guide for everyone!
App Features:
✔️ 80 most effective and proven static and dynamic exercises that work all muscle groups in the body;
✔️ All exercises have detailed audio, video and text instructions: the answer to how to lose weight in 1 week in the app, especially for women;
✔️ The virtual trainer will show and explain how to perform each workout to get the most effective results in the weight loss plan, without any time limit and motivate you to work harder;
✔️ 3 workout programs, divided by difficulty levels, and continuing with more than 50 different slimming workouts for women. The free yoga app for beginners offline does not require an internet connection – so you can practice anywhere;
✔️ You can also make and create your own workout, set its duration and rest time;
✔️ Notifications system – you will never again forget to exercise for women at home to lose weight in 30 days;
✔️ Achievements and rewards system. If you are looking for yoga exercises for beginners, this is it.
✔️ Breathing tips and advice – the instructor will tell you how to breathe (only in the premium version of the app).
🏅 In this application we have selected and combined the most effective weight loss workout for women and for men. Open the app and all you need is to follow the virtual instructor’s recommendations. Women doing yoga at home to lose weight fast will speed up your body’s metabolic processes, work your muscles, and moreover, you will do a great body stretch.
The training system is constructed in such a way that they have increasing complexity. As you exercise, you will improve your strengths, make an effective weight loss program for women and, most importantly, get into the habit of exercising regularly.
If you don’t get asanas the first time, then that’s fine. The main thing is to try and in time you will succeed! Weight loss for fat is hard for everyone and everyone has to do it. During classes it is very important not to train the body too much, therefore the application contains a special training calendar. We recommend that you do 2-4 arm slimming exercises per week and focus on your well-being first!
How to Lose Weight in 30 Days Using the App: A very important part of any goal is tracking your progress. We are introducing a 10-step system. You record your body parameters at the beginning and set the desired body parameters. Then you do weight reduction exercises for women and for men. You just need to reach the next step and that’s it!
👍 Yoga exercises for beginners will help you lose weight in 30 days in the smoothest and healthiest way without side effects on the cardiovascular system. How to lose weight in 7 days in the body: as practice shows, 1 week of regular exercise is enough to start and get the first results. If you really want to do slimming exercise then this app is for you. Just try doing the first day of yoga for beginners to burn fat and you will definitely see the results.
😃 Good luck!
