Join the millions who are experiencing calmer, less anxious, and restorative sleep with our guided meditations, sleep stories, hypnotherapy, breathing, and relaxing music.
Recommended by top psychologists, therapists, and mental health experts, it’s the perfect meditation app for beginners, and also includes hundreds of meditation sessions for intermediate and advanced users.
UrbanYogi assigns a personal mindfulness coach to help you learn powerful mindfulness techniques to develop a simple habit of meditation. Plus, guided meditation sessions are available in 3, 5, 10, 15, 20, or 25 minute durations so you can choose the perfect length to suit your schedule.
What’s in the app?
– New daily meditation session guided by top mindfulness coaches.
-30+ meditation categories for all your moods and needs.
-Sleep sounds, sleep stories, yoga nidra and sleep hypnosis sessions for deep and relaxing sleep
-Exclusive music for focus and concentration
-Access to a personal mindfulness coach to help you on your journey
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And much more, start your journey today. Download now…