Are you trying to quit smoking? If you have a hard time quitting smoking, QuitNow is for you.
First things first: you know that smoking is bad for your body. Even so, many people continue to smoke. So why should you quit? When you stop smoking, you improve the quality and length of your life and that of the people around you. One way to prepare to successfully launch your smoke-free life is to turn on your phone with QuitNow
QuitNow is a proven app that commits you to quit smoking. It aims to avoid tobacco by only giving you an image of yourself. Quitting smoking is easier if you focus your efforts on these four sections:
🗓️ Your ex-smoker status: When you quit smoking, the focus must be on you. Remember the day you quit and do the math: how many days are you smoke-free, how much money you have saved and how many cigarettes you have avoided.
🏆 Results: Your Reasons to Quit Smoking: Like all tasks in life, quitting smoking is easier when you divide the task into small and easy tasks. So, QuitNow gives you 70 goals based on the cigarettes you have avoided, the days since your last cigarette and the money you have saved. Then, you will start celebrating the results from day one.
💬 Community: the chat from former smokers: When you quit smoking, you must stay inside the non-smoking areas. QuitNow offers a chat full of people who, like you, have said goodbye to tobacco. Spending time with non-smokers will make your way easier.
❤️ Your ex-smoker’s health: QuitNow offers a list of health indicators to explain how your body improves day by day. They are based in those of the World Health Organization and update them as soon as the WHO. does.
Also, there are multiple sections on the preferences screen that could help you quit smoking.
🙋 Frequently Asked Questions: There are some tips for quitting smoking and we honestly don’t know where to put them. Most of those who give up look for tips on the internet, and there are a lot of fake tips there. We searched the archives of the World Health Organization to find the investigations they made and the conclusions they had. In the Frequently Asked Questions, you will find all the answers to those questions you have about how to quit smoking.
🤖 The QuitNow bot: Sometimes you have some weird questions that don’t appear in the F.A.Q. In those cases, you can ask the bot – we train it to respond to the weird ones. If he doesn’t have a good answer, he’ll contact the QuitNow crew and they’ll update their knowledge base so he’ll learn the best answers to your questions. By the way, yes: all the bot’s answers are extracted from the W.H.O. archives, such as the F.A.Q. Advice.
📚 Quit Smoking Books: Knowing some smoking cessation techniques makes the task easier. There is always someone talking about books in the chat, so we did a survey to find out which ones are the most popular and which ones can actually help you quit smoking forever.
Do you have any ideas to make QuitNow even better? If so, write us at [email protected]
