– Best of the app 2017 ★
– The best hidden gem app ★
– Best daily helper app ★
Lose Weight in 30 Days is designed to help you lose weight quickly and safely. It not only has systematic workouts but also provides diet plans at your disposal. It is scientifically proven to help improve health and fitness. Your exercise and calorie data can be synced to Google Fit. Follow the program and your body will be better than ever before you know it.
The workout plan contains workouts for arms, glutes, abs and legs to help you lose the extra weight and shape your body. With the animations and video guidance, you can make sure you’re using the correct form during each exercise. No equipment is required, so you can easily do your workouts at home or anywhere, anytime.
You can track your weight loss progress in graphs and count calories clearly. You can also set goals for self-encouragement. As the intensity of exercise gradually increases, don’t forget to take a break every three days so your body can adjust.
Features
– Track your weight loss progress
– Track calories burned
– Low calorie diet plans
– Animations and video guide
– Various workouts
– Gradually increase the intensity of the exercise
The best apps to lose weight
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Home workout
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