Easy-to-follow Kegel exercises and daily reminders, making this the easy way for both men and women to strengthen their pelvic floor muscles!
Tired of doing the same routine and feel like you’re not pushing yourself? This app has 10 different sessions to work through, meaning your pelvic floor muscles are always challenged by a new routine.
Quick and easy – all sessions last between 30 seconds and 3 minutes, making it perfect for those with busy lifestyles.
You know you should be doing Kegel exercises, but do you always forget? Daily reminders to alert you to do the exercises
The ultimate discretion:
Choose from visual audio or vibration signals to guide your pelvic floor exercise: follow the on-screen commands, audio signals, or use the vibration signals to practice while no one is the wiser around you.
Discreet icon and name so anyone browsing your phone can’t see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It’s free, so download now!
