Europe’s #1 fitness app lets you train anytime, anywhere with the best digital personal trainer – no gym required. Whatever your fitness level, reach your goals fast and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your physical condition has never been easier.
WHY FREELETICS?
– Freeletics means freedom. Work on yourself and your fitness without excuses like time, equipment, space, money or know-how. Join 42 million other people working out when and where they want.
– See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer adapts everything for you, learning from every exercise and every feedback to create your perfect workout, every time. No two people have the same workout plan – it’s fully personalized fitness.
– We follow a holistic approach to fitness and personal development. We combine HIIT fitness, mindfulness, knowledge, and motivation to help you perfect your training and build a strong foundation for positive lifelong change.
What you get when you upgrade to Freeletics Coach:
TRAINING
– Enjoy your own AI-powered personal trainer, who puts together every HIIT workout based on your experience, goals, fitness level, and preferences.
– Traveling or short on time? Need to be quiet? Stuck without equipment or unable to go for a run? No problem. Tell your personal trainer what’s going on and they’ll tailor your workout to suit your needs.
– Your training plan will be compiled into a “training journey”. Choose from 20 workout journeys in the app, each with a different fitness goal. Look for our limited editions by professional athletes.
– Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym – or a combination of these – there’s a training journey for you. Fitness will never be boring again.
– Progress your training with thousands of HIIT workout variations and over 180 exercises.
The AI-Coach builds tailor-made training plans, available in all subscriptions.
MENTALITY
– Add audio coaching to your personal trainer, helping you develop a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect addition to your HIIT workouts.
– In sessions of 5 to 20 minutes, learn to form habits, boost weight loss, de-stress and improve your concentration, your training, your recovery and your sleep. The perfect basis for real success.
– Classes include Focus, Stress, Sleep, Fitness, Nutrition and Motivation.
The Mindset Coach is only included in the Body & Mind pack.