Daily Workouts offers great 5 to 30 minute daily workout routines for men and women that walk you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just a few minutes a day can strengthen and tone your body. The routine’s simple interface, complete with videos and timers, makes it easy for you to follow and understand each exercise. Simply select your routine and stick with it!
FEATURES:
• 39 different targeted workouts from 5 to 10 minutes (choose to focus on abs, arms, glutes, legs or cardio)
• Randomized full body workouts from 10 to 30 minutes
• Pilates workouts, stretching, ball, kettlebell and more
• Unlike most competitors, no in-app purchases or subscriptions!
• Great for men and women
• Video showing how to perform each exercise
• Over 390 exercises
• More custom routines
• Random routines
• Ad-free
• Developed by a certified personal trainer
• On screen instructions and timer
• No internet required to perform most workouts (streaming video requires internet)
*** TheStreet named Daily Workouts one of the best fitness apps!!!