Calisteniapp is more than an app, more than half a million people who use it say it.
Start training Calisthenics today! There is content for all levels, so you don’t need to have practiced calisthenics or bodyweight training before.
Access hundreds of workout routines, for any level and muscle group, completely free or create your own routines with the schedule maker.
so your routine changes automatically based on your performance. With this new concept of adaptive routines, you will get the best out of yourself and move forward in the most efficient way to achieve your goals.
Do you like challenges? Then our training programs and 21-day challenges are for you! By following a more traditional methodology, you will be able to follow specific plans to achieve all kinds of goals, gain strength, gain muscle mass or perform the more complex movements of calisthenics.
Learn to plan your week with the help of the schedule maker so you don’t miss any workouts.
Training is good, but learning is essential to do it correctly. Not sure how to exercise or what routine to train? With the exercise dictionary, educational articles and routine assistant you will learn everything you need!
