Yoga has long been known for its many health and longevity effects.
Do you want to learn more about yoga?
Are you a beginner in yoga?
Do you want to practice difficult poses in Yoga?
With many easy to advanced yoga poses we have compiled, the level from easy to hard for beginners to advanced like Easy Pose, Boat Pose, Gate Pose, Mountain
Pose, Handstand…
With more than 100 yoga poses, you will get great experience and many health benefits. Many exercises that we have compiled will help you to have many options to practice, such as abdominal strengthening, yoga for beginners, advanced yoga, recovery yoga for back pain…
Yoga fast and healthy weight loss
With poses that help burn fat, strengthen the body and dieting, you can lose weight quickly and healthily. Yoga loses weight, but combines muscle growth and bodybuilding index adjustment extremely effectively.
Yoga preserves beauty
With exercises that have been practiced for thousands of years, yoga helps keep the body taut. Practicing yoga is also a great spiritual therapy, it helps the mind, sleep well, dispel depression and anxiety.
Yoga helps flexibility and balance, mobility
Professional yoga coach
Applications with over 100 poses are illustrated with realistic 3D graphics to help you easily create yoga exercises from simple to advanced
Daily yoga at home
You can easily practice yoga anytime, anywhere, even at home or in bed. Only with Yoga Home Workout – Daily Yoga you can do yoga without the need for equipment.
Feature
– Automatically record workout progress and sync with Google Fit
– Body tracking chart, BMI
– Customize your own training plan
– Daily exercise reminder
– All exercise instruction by 3D Video
