Simple Habit is a wellbeing and sleep app recommended by psychologists, therapists and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenting, work and health.
Our sleep and wellbeing therapy sessions offer guided mindfulness and meditation, daily motivation, guided sleep sessions and coaching from world-renowned experts, personalized to the way you live your life. We’ll help you feel less stressed, sleep better, and perform at your best self whether you have 5 minutes in the morning, 20 minutes on your commute, or need to fall asleep fast. Start your simple habit for free today and live better every day.
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IN EVIDENCE
* Outstanding Wellness App Winner of the 2018 Google Play Awards
* Winner of the Google Material Design Awards 2018
* Winner of Google Play’s Best Apps 2017
* First season of Shark Tank 2017
WHY A SIMPLE HABIT?
MINDFULNESS AND MEDITATION
• Just 5 minutes of mindfulness and meditation a day can improve your life through stress relief and better sleep
• New meditation guided by the world’s best experts, from Google mindfulness experts to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with the Premium subscription so you can meditate anytime
WELLNESS FOR YOUR FREQUENT LIFESTYLE
• Perfect for busy lifestyles: listen when you wake up, drive or go to sleep
• Sessions designed for everyday life issues
• Use Simple Habit’s On-the-Go feature to quickly calm your anxiety and gain a sense of awareness
HEALTH AND RELAX
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more
FIND THE MOTIVATION
• Coaching content
• Motivational interviews
• Set tracking and useful minutes to keep track of your progress
BENEFITS OF USING SIMPLE HABIT
• Build a habit of meditation
• Sleep better at night
• Motivation in your pocket
• Improve concentration
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve awareness in motion
• Calm down and relax at the end of a long day
• Face the various challenges of life with calmness and concentration
• Improve relationships
• Be happier, more relaxed and calm
GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve awareness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your Play Store account. You can turn off auto-renewal at any time from your Play Store account settings, but refunds will not be provided for the unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for US customers. Prices in other countries may vary and actual charges may be converted to local currency depending on your country of residence.
CONNECT WITH A SIMPLE HABIT
Facebook – https://www.facebook.com/simplehabitapp/
Instagram – https://www.instagram.com/simplehabitapp/
Twitter – https://twitter.com/simplehabitapp
Have questions or feedback? Contact us at [email protected].
Thanks for using Simple Habit 🙂
Privacy Policy – https://www.simplehabit.com/privacy
Terms and conditions – https://www.simplehabit.com/tos
