How many negative thoughts have been endlessly repeating in your mind? Daily affirmation helps rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to deliver throughout the day.
Positive affirmations not only help make big changes in your mindset, but they also serve as daily tips and reminders of what you’re truly capable of, ensuring you have a great day, every day.
An affirmation is a simple yet powerful affirmation that helps strengthen the connection between your unconscious mind and your conscious mind.
The more you strengthen this connection, the more resilient you will be in difficult or challenging circumstances.
As Buddha wisely said: you become what you believe.
And the best way to build your resilience is to practice affirmations every single day.
There are so many benefits to using affirmation as part of your daily morning routine:
– They help increase your awareness of your thoughts and words, making it easier to recognize negative thought patterns + self-doubt that are holding you back.
– An affirmation defines your goal. When you focus your energy on the things you desire – achieving your goals, the positive, uplifting + good – you are creating an abundance mindset and strengthening your resolve to make it happen.
– They open you up to the possibility. Too often we get stuck in the “impossible” mindset, but affirmations turn that upside down. When you start to affirm positively what is actually possible, a whole world of opportunity opens up for you.
*Supports WearOS – you can use it in your watch.
