Whether you are looking to lose weight, gain muscle mass or want to have well-defined abs, our fitness app offers full body workout plans with many free 3D exercises to help you reach your body goals.
You can choose from a variety of exercise plans targeting specific muscle groups, such as chest workout or arm workout, or tailored to a certain goal, such as fat burning workout. You can also specify between women’s workout, men’s workout, and diet-prepared workouts.
This fitness app stands out from other fitness apps, because you can keep your personal training diary and find the best personal trainer in any city for online fitness workouts and bodybuilding sessions. Meet other members, share success in fitness, ask questions about workouts, exercises and diet – you will receive competent answers! Fitness Online connects people with the same interests. Together you can keep fit at home or in the gym!
Your benefits using Fitness Online:
– Ready workouts with a diet program created by bodybuilding champions who act as coaches for our members.
– Workout Diary: Record your progress with our fitness tracker, workout tracker and diet tracker.
– In-app Encyclopedia: Learn more about exercise, health and diet.
– Over 550 exercises with high quality 3D animations.
– Diet program – slimming: over 4500 food products with tables of nutritional values and a calorie counter. Configure your food tracker now!
– Sports Nutrition: Essential additives to your diet for rapid muscle building (weight gain).
– Personal feed: Share your workouts, ask questions about exercises, meet and chat with other members of our community.
– Send a direct message to our coaches using the integrated chat function. Send tips to your friends and help them lose weight, get perfect abs, train arms and chest, maintain a healthy diet.
– Trainers location: Choose your personal trainer based on the evaluation and feedback of other members.
How does it work?
As a fitness user on Fitness Online you can train yourself. Develop an individual weight loss program from the exercise library, use our calorie tracking and nutrition guide to create a diet plan and start exercising. You can update your schedule and keep track of your results in your training diary. Alternatively, choose a ready-made training program with a diet for your specific goal, such as weight lifting training, fat loss training, etc.
Do you want to try harder? Hire and train online with a personal coach. You can choose your personal trainer based on budget and feedback, send them a message in chat, set goals and sports conditions. Get an invoice, pay with your credit card and start your transformation. Your trainer will provide you with a training plan with individual dietary instructions, create a monthly course with a full set of exercises and a meal plan to achieve your goal, be it to lose weight in 30 days, lose belly fat, build muscles, getting six pack abs, a shattered body, big arms or broad chest, or getting fit after illness or pregnancy – all with fitness at home.
When you are on a monthly course, such as a weight loss program, your trainer will track your results for a monthly fee, advise on your module or meal plan, and adjust your exercise program as needed. You can always consult with your coach in the chat and discuss a plan that fits your schedule.
We invite only the best fitness coaches to Fitness Online and they come prepared with extensive knowledge on all kinds of training goals, no matter if you are looking to lose weight fast, get six pack abs, get big arms, get a broad back , build muscle or just further define your body. We also offer many cardio exercises at home for your overall health and well-being.
If you want to become a fitness trainer for our fitness app, please prove your competence and pass our test. Contact us: [email protected]
Do you have technical problems? Contact us, tell us your account name and describe your problem to: [email protected]
