Reach your fitness goals with adidas Training. Get active with HIIT and bodyweight workouts that target the whole body. No equipment or gym membership required! Get inspired by top-notch trainers, training plans and regular challenges. You can even create and customize your own workout. Get a detailed analysis of your stats.
Whether you want to lose weight, tone up or build muscle mass, staying motivated has never been easier than with adidas Training!
A FITNESS APP FOR ANY LEVEL AND LIFESTYLE
– Train without equipment at home, outdoors or in the gym.
– Train with equipment like kettlebells, dumbbells, resistance bands and more
-HD videos with step-by-step instructions and a fitness instructor demo for each exercise.
-Over 180 exercises including basics, advanced moves and variations of push ups, pull ups, sit ups, squats and more
– Tabata and HIIT workouts to burn calories
-Yoga workouts to relax and recover
– Dance workouts to have fun and get fit at home
WHAT DO YOU GET WITH PREMIUM?
-Choose one of many workout plans to lose weight, strength, abs and more
-Workout Creator: create a personalized workout: choose your target zone and set the duration.
-Bookmark workouts and save them to your library
-View advanced stats including a heat map of the areas you work the most
A Premium subscription will unlock all Premium features in the adidas Training and adidas Running apps
COMPATIBILITY:
-Connect your Wear OS watch to track activity
-Connect the app to Chromecast to watch a workout on a bigger screen!
Unlock adidas rewards with the adiClub loyalty program. Collect points for challenges and workouts that you can redeem for early access to products, free Premium, events and more.
APP USAGE INFORMATION AND PREMIUM MEMBERSHIP DETAILS
The adidas Training app is free to download and use. Some features, such as specific training plans, are only unlocked with the purchase of a Premium membership. Your membership automatically renews if you do not cancel it within 24 hours before the end of the membership period. Renewal of your Premium subscription will be charged to your account up to 24 hours before the expiration of your current subscription. Canceling an in-app subscription is not allowed. The option to turn off the automatic renewal of your Premium subscription is available in your Google Play account settings.
Have more questions about our apps? Contact us via https://help.runtastic.com/hc/en-us Reach your fitness goals with adidas Training. Get active with HIIT and bodyweight workouts that target the whole body. No equipment or gym membership required! Get inspired by top-notch trainers, training plans and regular challenges. You can even create and customize your own workout. Get a detailed analysis of your stats.
Whether you want to lose weight, tone up or build muscle mass, staying motivated has never been easier than with adidas Training!
A FITNESS APP FOR ANY LEVEL AND LIFESTYLE
– Train without equipment at home, outdoors or in the gym.
– Train with equipment like kettlebells, dumbbells, resistance bands and more
-HD videos with step-by-step instructions and a fitness instructor demo for each exercise.
-Over 180 exercises including basics, advanced moves and variations of push ups, pull ups, sit ups, squats and more
– Tabata and HIIT workouts to burn calories
-Yoga workouts to relax and recover
– Dance workouts to have fun and get fit at home
WHAT DO YOU GET WITH PREMIUM?
-Choose one of many workout plans to lose weight, strength, abs and more
-Workout Creator: create a personalized workout: choose your target zone and set the duration.
-Bookmark workouts and save them to your library
-View advanced stats including a heat map of the areas you work the most
A Premium subscription will unlock all Premium features in the adidas Training and adidas Running apps
COMPATIBILITY:
-Connect your Wear OS watch to track activity
-Connect the app to Chromecast to watch a workout on a bigger screen!
Unlock adidas rewards with the adiClub loyalty program. Collect points for challenges and workouts that you can redeem for early access to products, free Premium, events and more.
APP USAGE INFORMATION AND PREMIUM MEMBERSHIP DETAILS
The adidas Training app is free to download and use. Some features, such as specific training plans, are only unlocked with purchase
I’m of a Premium subscription. Your membership automatically renews if you do not cancel it within 24 hours before the end of the membership period. Renewal of your Premium subscription will be charged to your account up to 24 hours before the expiration of your current subscription. Canceling an in-app subscription is not allowed. The option to turn off the automatic renewal of your Premium subscription is available in your Google Play account settings.
Have more questions about our apps? Contact us via https://help.runtastic.com/hc/en-us
